An update from me

Thanks so much for your interest to connect. 

I’m now back from my maternity leave and will be taking on a limited number of clients from March 2025.

If you’d like to be added to my list to be one of the first to know about my availability and when you can book a free 20 minute connection call, please feel free to leave your email on this page. 

Sending much love and kindness to you and hope to connect with you soon.

Suzi xx

In the meantime

Read my blog

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Journaling prompts for winter
Journaling prompts for winter

Use the winter solstice as a time to reflect and pause with these winter journaling prompts.

Journaling prompts for autumn
Journaling prompts for autumn

Autumn journal prompts for change and abundance.

Finding acceptance with ME/CFS or chronic illness
Finding acceptance with ME/CFS or chronic illness

Once we learn to find acceptance with ME/CFS or chronic illness, we end some of our suffering and help recovery.

Journaling prompts for overwhelm
Journaling prompts for overwhelm

Use these journal prompts to understand and soothe overwhelm, whilst building resilience.

Visit my shop

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Journaling for positive emotions
£4.50
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Journaling for grief
£4.50
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Journaling for overwhelm
£4.50
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Journaling for sadness
£4.50

Connect with me on Instagram

“Recently, I’ve noticed an abundance of red admiral butterflies in my mum’s garden, settling on the slowly decaying apples as they lie untended to on the mossy grass. And, for me, it’s a symbol of what autumn offers. A time of
I was conquering my fears this weekend. There might not look to be too much difference between these 2 pictures but they couldn’t be more worlds apart. The first taken on Saturday, serious DIY in progress, 6 years later than the first, post-
Do you struggle with acceptance of chronic illness and symptoms? Finding myself bedbound for nearly 3 years after a relapse for another time, I really had to work on acceptance. Fighting and resisting was killing me, draining me even further of prec
Something I thought I'd never say...I'm nearly 7 months pregnant! Lil babba due to make their entry into the world in November ✨❤️ To say it's been a rollercoaster ride since getting back from Thailand is an understatement! I'll share more on pregn
Working with my clients, I've never been so sure of the mind body connection. Seeing and understanding the elements and blocks they're coming across in their healing journey cements it for me even more. There's so many similarities between us all, so
6 years ago, Rob and I had bought our 1st house. We were living with my parents whilst we did some work to it. 3 weeks in, after DIYing over Easter weekend, I relapsed. The familiar symptoms came back in their fullest, I was flooded with fear, I drow
What are you telling yourself? You can be doing all the right things, using all the tools towards healing, offering yourself what you need in a supportive way. But if you’re still questioning, whether that’s enough? Whether that’s
Which one makes you take a big sigh? Chances are that’s what you need to hear the most. These statements are all things I have said to myself and still need to hear. In fact there’s a huge list of them that poured out in a journaling ses
Emotions can feel scary. They can feel big and strong and totally overwhelming. Sometimes it feels easier to brush them off and distract ourselves from feeling them fully. Yet, when we resist, especially when it comes to fear or anxiety, it only fue