Journaling prompts for winter
Use the winter solstice as a time to reflect and pause with these winter journaling prompts.
Finding acceptance with ME/CFS or chronic illness
Once we learn to find acceptance with ME/CFS or chronic illness, we end some of our suffering and help recovery.
How to release high expectations
Learn how to release high expectations and the pressure and tension along with it.
Recognising your needs
Learn to recognise your needs for empowerment, fulfilment and peace.